Fernanda Goncalves is an author, wellness advocate, and founder of Reset for Mums, a growing community supporting mothers through burnout, emotional exhaustion, and the pressure of trying to do everything at once. After years of working with women through fitness, personal development, and emotional wellbeing, she recognised how many mothers were silently struggling while appearing “fine” on the outside. Through honest conversations, practical tools, workshops, and writing, Fernanda creates supportive spaces that help women reconnect with themselves mentally, emotionally, and physically. She lives in London with her daughters and continues to write books and build resources focused on emotional wellbeing, self reconnection, and sustainable wellness for everyday life.